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Message |
NELLO!!
Mitico
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 Saturday, November 03, 2012
motivation.. 
http://www.youtube.com/watch?v=VHJmcPp_fpg
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VLadD
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Friday, November 09, 2012
NELLO!! wrote : motivation..
http://www.youtube.com/watch?v=VHJmcPp_fpg
Аttention this video not for kids and pregnant women there you can see so many saliva!!!
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NELLO!!
Mitico
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Friday, November 09, 2012
and tongue out.. URGLE!?!??!  is the GRANNY WARRIOR!!
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NELLO!!
Mitico
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Tuesday, November 27, 2012
hello what's up today? home training
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Iceman
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Tuesday, November 27, 2012
Hahhaha, NELLO SHOW OFF *intense laughter*
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NELLO!!
Mitico
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Wednesday, November 28, 2012
Iceman wrote : Hahhaha, NELLO SHOW OFF *intense laughter*
don't be confused...
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NELLO!!
Mitico
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Friday, November 30, 2012
the photo of today ..
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RealDeal
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Friday, November 30, 2012
NELLO!! wrote : the photo of today ..
nice ass0
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NELLO!!
Mitico
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Thursday, June 20, 2013
yesterday with new hairCUT.. more like UUB or recoome NELLO!! new model made by me NELLO!! a little edit some Edges added on my body
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TRL
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Thursday, June 20, 2013
Hahahaha Nello you look like a 90's eurodance rapper. 2 unlimited, jump for joy! 
But nice abs brother. I never have the patience to train those. I would probably kick your buttocks in arm wrestling though... 
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RealDeal
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Thursday, June 20, 2013
NELLO!! wrote : yesterday with new hairCUT.. :*laughing out loud*: more like UUB or recoome :*laughing out loud*: NELLO!! new model made by me NELLO!! a little edit some Edges added on my body
Why ever don't you do low waste
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NELLO!!
Mitico
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Thursday, June 20, 2013
thanks ,I don't know.. can you do biceps with 2 30KG dumbbells ? I can lift 10 times at arm.. sitting on a chair I can lift also 40kg with one arm,I do like the arm wrestling training, with the bench press I go over 100kg.. I don't know how are you?.. you are always that tall blonde Guy? ..
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TRL
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Thursday, June 20, 2013
I lift solid gold.
okay I don't know if I can lift that much, but I got great stamina and determination to win! 
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NELLO!!
Mitico
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Thursday, June 20, 2013
look this Japanese Guy TRL ,this is a true expert of arm wrestling.. here he tryied to lift and wrestl with this Big weight 113kg on one arm,balancing with his body,is really strong this man.. http://www.youtube.com/watch?v=SQygoKA_rME
me with 40kg I can lift for 14 times and extending the arm much more than that ,at 135 degrees even..
so I think for 3 or 4 reps I can do with 50kg maybe never tryied because I haven't a dumbbell like that..
sometimes I do a training for the stamina only with less weight, like 15kg lifting to Burning,arriving to don't move anymore the arms for 5 min...Pain..
o o I founded a guy with my same power here 40kg x 10
http://www.youtube.com/watch?v=SLP8ZGV4EmY
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Nemix
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Thursday, June 20, 2013
you wear you're pants too high up dude *intense laughter* gotta get low like a real swagger
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NELLO!!
Mitico
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Thursday, June 20, 2013
maybe Nemix but I prefer to stay comfortable..
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Iceman
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Thursday, June 20, 2013
okay, what the heck is that hair NELLO, your old hair cut was better. Anyway, go to slam models NELLO hahaha.
But yeah nice *intense laughter*
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NELLO!!
Mitico
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Thursday, June 20, 2013
well this haircut is too comfortable, for those who are training in Muay Thai and kickBoxing this cut is very frequently .. crew cut..
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Nemix
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Friday, June 21, 2013
my brother wears his pants also high up like you and I just can't understand him
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